I am excited to say I have been invited to share visual journaling with the women of my church. Beginning to journal ones feelings in any form can be a little frightening. And those that have never seen or heard about visual journaling will have many questions as to what it is and it's benefits. I would love to give them some encouragement in the form of quotes from other visual journalers. In the brochure that will be given out, I have mentioned the various ways visual journaling can be used.
To work through problems
To release powerful and distressing emotions
To discover insights about yourself
To explore you interior world
If you are willing, I would love to hear from you as to how you use visual journaling and what it means to you. You can email me with your reply at firstname.lastname@example.org
Thanks so very much!